Skip to content Skip to sidebar Skip to footer

#PUMPKIN #APPLE #AND #GINGER #SOUP

Delicious and healthy family choice special food and drink
PUMPKIN, APPLE AND  GINGER SOUP 

The soup consolidates gritty pumpkin with sweet, fresh apples and fiery ginger to make the most magnificently ameliorating taste sensation. Present with a cut of dried up bread and best with some crunchy pumpkin seeds or dried apple chips! 


Fixings 
500 g butternut squash or pumpkin slashed into little 3D shapes 

2 medium function apples stalk expelled and cut into huge wedges 

1 little red onion cut into vast wedges 

3 garlic cloves (unpeeled) 

1 tbsp olive oil 

1/2 tsp salt and pepper 

1 thumb-sized bit of ginger 

1/2 tsp blended zest (or ¼ tsp nutmeg + cinammon) 

500 ml vegetable stock 

1 tbsp apple juice vinegar 

Salt and pepper to taste 

TO SERVE 

A twirl of coconut milk 

Chives 

Pumpkin Seeds 

Directions 
Preheat stove to 200C/390F. Include the squash/pumpkin, apples, onions and garlic to an expansive cooking tin with the olive oil, salt and pepper. Hurl to coat and dish for 30-40 minutes. 

When cooked, unpeel the broiled garlic gloves and add them to a blender with whatever is left of the fixings. Mix everything until smooth, including progressively vegetable stock, if necessary. Season to taste. 


To serve, include a whirl of coconut cream or sans dairy yogurt. Top with hacked chives and pumpkin seeds.

Thank you for visiting, good luck, hopefully it will be beneficial